Authentic Traditional Cultural Experiences in Tokyo: Discover Zen Meditation and the Unique Happiness It Brings
In this third part of our series on "Authentic Traditional Cultural Experiences" in the Kagurazaka area of Tokyo, we introduce Zen Meditation. We’ll provide an overview of what you can gain from this unique experience.
For those who haven’t read the first and second parts, here’s a quick recap: as of October 31, 2024, our tours have received an impressive average rating of 4.96 out of 5 (equivalent to 99.3 out of 100). This high level of satisfaction reflects the “something special” that participants feel they gain from our tours. We believe this “something special” can be summed up as “happiness,” as seen in the smiles and feedback of participants in our “Users’ Voices,” who say things like, “This was the best experience of my life.” To help you understand the value of each experience, here’s a summary of what this tour offers.
No.3: Zen Meditation
What You Will Gain from This Tour
Receive direct guidance in English from a Zen monk.
Learn the essence of Zen easily through a visually guided explanation.
With chair zazen, anyone can enjoy the experience of Zen meditation.
Reframing Zen Meditation: A Relaxing Experience Beyond Rigorous Discipline
Until last year, I had never tried Zen meditation because I associated it with rigorous discipline. I think many people imagine being tapped on the shoulder with a wooden stick called a Kyosaku while meditating.
However, when I joined a Zen meditation session for the first time, I was relieved to learn that being tapped with the Kyosaku is only done upon request. The monk also taught us that Zen doesn’t need to be overthought—what’s important is creating “time to do nothing.” I remember feeling quite relaxed after learning this.
Experience Universal Zen: A Beginner-Friendly, Private Meditation Tour for Inner Peace
In this tour, the concepts of Zen are explained visually, making it easy for beginners to understand. For foreign participants, having direct instruction in English from the monk is especially valuable. As a private tour, this Zen meditation experience is perfect for beginners and families.
Those who prefer can also do “Chair Zazen,” which allows you to meditate while seated on a chair. This option is ideal for those with mobility limitations or those wearing skirts, and it opens up Zen meditation to a wider range of people. It’s truly “Universal Zen.”
We invite you to join this relaxed Zen meditation experience. Zen is perfect for releasing daily stress, and once you learn it during your trip to Japan, you can continue practicing at home to manage stress. In just one tour, you gain a lifelong tool for inner peace. Don’t miss this unique opportunity for Zen meditation.
Tour Details
Tour Duration: 1.5 hours
Location: Denchu-ji Temple. The nearest station is Edogawabashi Station on the Tokyo Metro Yurakucho Line.
Price: 17,000 yen per person; 35,000 yen for groups of 2-5 people. For groups of 6 or more, please inquire. (All private)
Age Requirement: Ages 6 and above
Booking Period: Reservations must be made at least 3 days in advance.
Accessibility: Due to steps in the old temple, wheelchairs and strollers are not allowed.
Meeting Point: The meeting location will be decided upon consultation with the customer. Hotel pickup is also available for an additional fee.
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How to Access Kagurazaka
The Kagurazaka area is conveniently located within 30 minutes from any major station in Tokyo. This is because Kagurazaka is situated in the heart of Tokyo, at the center of the Yamanote Line. Please come and visit this convenient and charming Kagurazaka.
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