Shinya YamadaMar 263 minDuring Zazen, Shoulder Tapping Isn't Punishment: How to Learn Authentic Zen Experience in Shinjuku, TokyoWhat is the Stick Used to Tap Practitioners' Shoulders or Backs Called? For those unfamiliar with Zazen, the image of being struck with a...
Shinya YamadaMar 253 minWhat is Chair Zazen, and How Can Anyone Do It?: This is Authentic Zen Experience in Shinjuku, TokyoWhat is Chair Zazen? Chair Zazen involves practicing Zen meditation while seated on a chair, eliminating the need to cross your legs. In...
Shinya YamadaMar 214 minHow to Practice Zazen for Beginners: Authentic Zen Experience in Shinjuku, TokyoLet's Experience Authentic Zen Meditation in Kagurazaka, Shinjuku, at 400 Years Old Temple Would you like to experience authentic Zen...